Blog

  • Posted on April 13th, 2020 by Peer Health Exchange Staff

    Hablemos: Consumo de sustancias

    El distanciamiento social puede ser realmente difícil, y los sentimientos de frustración, aislamiento y aburrimiento son comunes. Si usted o alguien que conoce está abusando del alcohol o las drogas durante este tiempo, puede encontrar recursos e información útiles.

  • Posted on April 11th, 2020 by Peer Health Exchange Staff

    Let’s Talk: LGBTQ+

    COVID is tough for everyone to navigate, but we know that queer and trans young folxoften don't get access to the health resources they need and deserve. This is especially true now.While all of the resources on our site may be helpful for LGBTQ+ young people, these can help you navigate the additional challenges ...

  • Posted on April 11th, 2020 by Peer Health Exchange Staff

    Hablemos: LGBTQ+

    COVID-19 es difícil de navegar para todos, pero sabemos que los jóvenes queer y trans jóvenes a menudo no tienen acceso a los recursos de salud que necesitan y merecen. Esto es especialmente cierto ahora. Si bien todos los recursos en nuestro sitio pueden ser útiles para los jóvenes LGBTQ +, estos pueden ayudarlo ...

  • Posted on April 11th, 2020 by Peer Health Exchange Staff

    Let’s Talk: Sex and Safety

    In many case, social distancing has made it difficult for people to meaningfully connect with their partners, and in other cases, being stuck at home together may be leading to relationship challenges.

  • Posted on April 11th, 2020 by Peer Health Exchange Staff

    Hablemos: Las relaciones sexuales y la seguridad

    En muchos casos, el distanciamiento social ha dificultado que las personas se conecten significativamente con sus parejas, y en otros casos, estar atrapados en casa juntos puede llevar a desafíos en las relaciones.

  • Posted on April 11th, 2020 by Peer Health Exchange Staff

    Let’s Talk: Mental Health

    The COVID-19 crisis isn’t just impacting the physical health of people all over the world. It’s also impacting mental health, and many young people don’t have access to the knowledge, skills, and resources we need to make healthy decisions, which can make managing mental health even harder during this challenging time. We’ve compiled the ...

  • Posted on April 11th, 2020 by Peer Health Exchange Staff

    Hablemos: Salud Mental

    La crisis de COVID-19 no solo está afectando la salud física de las personas en todo el mundo. También está afectando la salud mental, y muchos jóvenes no tienen acceso al conocimiento, las habilidades y los recursos que necesitamos para tomar decisiones saludables, lo que puede dificultar aún más el manejo de la salud ...

  • Posted on April 11th, 2020 by Peer Health Exchange Staff

    Reflection Prompts to Support Your Mental Health

    Writing our thoughts down can help us explore what is going on in our minds, such as what we think, how we feel, and how we respond to situations. The prompts below will help you think about things you can do to take care of yourself while dealing with any challenging situation. If you ...

  • Posted on April 11th, 2020 by Peer Health Exchange Staff

    Skill Building: Communication

    Being away from school, classes, teachers, and friends during the COVID-19 health crisis can be tough. Social distancing with family members, and even our pets, can take some getting used to—even when we know staying home is the right thing to do. Keep reading for tips on how to practice healthy communication while we ...

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