Talking to someone: Whether it's a trusted friend, family member, or mental health professional, talking to someone about your feelings can be a helpful way to process emotions and get support. My favorite person to talk to is my best friend; we can talk about anything. It’s knowing you have this person you can relate to and talk to you without feeling any judgment is so beneficial to your health.
Help Peer Health Exchange build healthier communities with young people. Peer Health Exchange is a 501(c)3 organization. Your donation is tax deductible as allowed by law.
If you would like to make a stock donation, please contact Emily Gasner Medress for details (contact information below).