Dealing with stress and anxiety is the #1 issue we hear about from young people. So we’ve partnered with Headspace to bring you hundreds of meditations and mindfulness exercises to support you—for free!
Fill out the form below to sign up for free access to the Headspace app, where you can access hundreds of meditation and mindfulness activities.
For other resources, support, and stories from young people who’ve been there, check out selfsea.
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